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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Patrick Rufo

Log

Date Workout Score Ave Comments Action
02/22/21 750m 2:50.7 1:53.8 View workout
02/22/21 1500m 3:02.1 2:01.4 View workout
02/22/21 1500m 3:00.2 2:00.1 View workout
02/22/21 1500m 3:00.6 2:00.4 View workout
02/22/21 1:15:00 36,079m 2:04.7 View workout
02/21/21 15:00 7,602m 1:58.3 View workout
02/21/21 1500m 5:34.9 1:51.6 View workout
02/21/21 2500m 5:03.6 2:01.4 View workout
02/21/21 2500m 4:59.7 1:59.8 View workout
02/21/21 1500m 5:23.1 1:47.7 View workout
02/21/21 2500m 4:59.0 1:59.6 View workout
02/21/21 2500m 5:02.3 2:00.9 View workout
02/21/21 45:00 22,044m 2:02.4 View workout
02/21/21 15:00 7,419m 2:01.3 View workout
02/21/21 2000m 7:08.0 1:47.0 View workout
02/21/21 150m 0:32.8 1:49.3 View workout
02/21/21 150m 0:34.7 1:55.6 View workout
02/21/21 300m 1:10.4 1:57.3 View workout
02/21/21 15:00 7,357m 2:02.3 View workout
02/20/21 30:00 14,903m 2:00.7 View workout
02/20/21 150m 0:31.8 1:46.0 View workout
02/20/21 250m 0:49.8 1:39.6 View workout
02/20/21 15:00 7,543m 1:59.3 View workout
02/20/21 120m 0:25.4 1:45.8 View workout
02/20/21 250m 0:49.3 1:38.6 View workout