jacek kapka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/20 |
4,105m |
17:05.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
7,056m |
30:04.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/06/20 |
5,000m |
19:10.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/06/20 |
500m |
1:51.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/06/20 |
500m |
1:53.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/06/20 |
2,560m |
10:23.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/05/20 |
2,521m |
10:16.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,084m |
21:04.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,070m |
21:05.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/04/20 |
4,207m |
17:05.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/03/20 |
1,202m |
4:30.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/03/20 |
5,053m |
21:05.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/03/20 |
3,003m |
12:03.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,024m |
20:39.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/01/20 |
4,124m |
16:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/01/20 |
5,000m |
20:03.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|