Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
12/23/22	14,106m	30:00.0	2:07.6	BikeErg	30:00	View workout
12/23/22	14,083m	30:00.0	2:07.8	BikeErg	30:00	View workout
12/22/22	13,939m	30:00.0	2:09.1	BikeErg	30:00	View workout
12/22/22	13,986m	30:00.0	2:08.7	BikeErg	30:00	View workout
12/22/22	14,035m	30:00.0	2:08.2	BikeErg	30:00	View workout
12/22/22	14,115m	30:00.0	2:07.5	BikeErg	30:00	View workout
12/22/22	14,344m	30:00.0	2:05.4	BikeErg	30:00	View workout
12/21/22	9,398m	20:00.0	2:07.6	BikeErg	20:00	View workout
12/21/22	6,311m	13:31.6	2:08.6	BikeErg	30:00	View workout
12/21/22	9,242m	20:00.0	2:09.8	BikeErg	20:00	View workout
12/21/22	8,363m	17:54.6	2:08.4	BikeErg	30:00	View workout
12/21/22	14,165m	30:00.0	2:07.0	BikeErg	30:00	View workout
12/21/22	13,959m	30:00.0	2:08.9	BikeErg	30:00	View workout
12/21/22	31m	0:13.1	7:02.5	BikeErg	30:00	View workout
12/21/22	13,974m	30:00.0	2:08.8	BikeErg	30:00	View workout
12/20/22	13,984m	30:00.0	2:08.7	BikeErg	30:00	View workout
12/20/22	13,916m	30:00.0	2:09.3	BikeErg	30:00	View workout
12/20/22	13,877m	30:00.0	2:09.7	BikeErg	30:00	View workout
12/20/22	14,338m	30:00.0	2:05.5	BikeErg	30:00	View workout
12/20/22	14,360m	30:00.0	2:05.3	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts