Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
12/19/22	14,109m	30:00.0	2:07.5	BikeErg	30:00	View workout
12/19/22	13,821m	30:00.0	2:10.2	BikeErg	30:00	View workout
12/19/22	14,027m	30:00.0	2:08.3	BikeErg	30:00	View workout
12/19/22	14,219m	30:00.0	2:06.5	BikeErg	30:00	View workout
12/19/22	14,328m	30:00.0	2:05.6	BikeErg	30:00	View workout
12/18/22	14,071m	30:00.0	2:07.9	BikeErg	30:00. 15,490,497. 66,769m	View workout
12/18/22	14,095m	30:00.0	2:07.7	BikeErg	30:00	View workout
12/18/22	14,129m	30:00.0	2:07.3	BikeErg	30:00	View workout
12/18/22	14,033m	30:00.0	2:08.2	BikeErg	30:00	View workout
12/18/22	14,280m	30:00.0	2:06.0	BikeErg	30:00	View workout
12/17/22	13,979m	30:00.0	2:08.7	BikeErg	30:00. 15,419,889 66,753	View workout
12/17/22	13,757m	30:00.0	2:10.8	BikeErg	30:00	View workout
12/17/22	13,865m	30:00.0	2:09.8	BikeErg	30:00	View workout
12/17/22	13,807m	30:00.0	2:10.3	BikeErg	30:00	View workout
12/17/22	14,247m	30:00.0	2:06.3	BikeErg		View workout
12/16/22	14,009m	30:00.0	2:08.4	BikeErg	30:00. 15,350,234. 66,740.	View workout
12/16/22	13,972m	30:00.0	2:08.8	BikeErg	30:00	View workout
12/16/22	13,957m	30:00.0	2:08.9	BikeErg	30:00	View workout
12/16/22	14,132m	30:00.0	2:07.3	BikeErg	30:00	View workout
12/16/22	14,310m	30:00.0	2:05.7	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts