Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
12/12/22	14,375m	30:00.0	2:05.2	BikeErg		View workout
12/11/22	13,667m	30:00.0	2:11.7	BikeErg	30:00	View workout
12/11/22	13,983m	30:00.0	2:08.7	BikeErg	30:00	View workout
12/11/22	13,965m	30:00.0	2:08.8	BikeErg	30:00	View workout
12/11/22	949m	2:07.0	2:13.8	BikeErg	30:00	View workout
12/11/22	14,000m	30:00.0	2:08.5	BikeErg	30:00	View workout
12/11/22	14,358m	30:00.0	2:05.3	BikeErg	30:00	View workout
12/10/22	13,829m	30:00.0	2:10.1	BikeErg	30:00	View workout
12/10/22	14,012m	30:00.0	2:08.4	BikeErg	30:00	View workout
12/10/22	14,050m	30:00.0	2:08.1	BikeErg	30:00	View workout
12/10/22	14,005m	30:00.0	2:08.5	BikeErg	30:00	View workout
12/10/22	13,994m	30:00.0	2:08.6	BikeErg	30:00	View workout
12/09/22	14,151m	30:00.0	2:07.1	BikeErg	30:00 14,859,890. 66,636.	View workout
12/09/22	14,104m	30:00.0	2:07.6	BikeErg	30:00	View workout
12/09/22	14,223m	30:00.0	2:06.5	BikeErg	30:00	View workout
12/09/22	14,287m	30:00.0	2:05.9	BikeErg	30:00	View workout
12/09/22	14,374m	30:00.0	2:05.2	BikeErg	30:00	View workout
12/08/22	9,263m	20:00.0	2:09.5	BikeErg	20:00	View workout
12/08/22	13,813m	30:00.0	2:10.3	BikeErg	30:00	View workout
12/08/22	13,766m	30:00.0	2:10.7	BikeErg		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts