Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
11/30/22	936m	2:02.1	2:10.4	BikeErg	30:00	View workout
11/30/22	14,293m	30:00.0	2:05.9	BikeErg	30:00	View workout
11/30/22	14,165m	30:00.0	2:07.0	BikeErg	30:00	View workout
11/30/22	14,091m	30:00.0	2:07.7	BikeErg	30:00	View workout
11/30/22	14,285m	30:00.0	2:06.0	BikeErg	30:00	View workout
11/29/22	14,002m	30:00.0	2:08.5	BikeErg		View workout
11/29/22	13,827m	30:00.0	2:10.1	BikeErg	30:00	View workout
11/29/22	14,036m	30:00.0	2:08.2	BikeErg	30:00	View workout
11/29/22	14,259m	30:00.0	2:06.2	BikeErg		View workout
11/29/22	15,148m	30:00.0	1:58.8	BikeErg		View workout
11/28/22	13,745m	30:00.0	2:10.9	BikeErg	30:00	View workout
11/28/22	13,967m	30:00.0	2:08.8	BikeErg	30:00	View workout
11/28/22	14,087m	30:00.0	2:07.7	BikeErg	30:00	View workout
11/28/22	14,065m	30:00.0	2:07.9	BikeErg	30:00	View workout
11/28/22	14,099m	30:00.0	2:07.6	BikeErg	30:00	View workout
11/27/22	13,835m	30:00.0	2:10.1	BikeErg		View workout
11/27/22	14,013m	30:00.0	2:08.4	BikeErg	30:00	View workout
11/27/22	14,030m	30:00.0	2:08.2	BikeErg	30:00	View workout
11/27/22	14,235m	30:00.0	2:06.4	BikeErg	30:00	View workout
11/27/22	14,292m	30:00.0	2:05.9	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts