Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
11/26/22	13,872m	30:00.0	2:09.7	BikeErg	30:00	View workout
11/26/22	13,993m	30:00.0	2:08.6	BikeErg	30:00	View workout
11/26/22	14,103m	30:00.0	2:07.6	BikeErg		View workout
11/26/22	13,922m	30:00.0	2:09.2	BikeErg		View workout
11/26/22	13,981m	30:00.0	2:08.7	BikeErg	30:00	View workout
11/25/22	13,879m	30:00.0	2:09.6	BikeErg	30:00	View workout
11/25/22	13,992m	30:00.0	2:08.6	BikeErg	30:00	View workout
11/25/22	14,060m	30:00.0	2:08.0	BikeErg		View workout
11/25/22	14,018m	30:00.0	2:08.4	BikeErg		View workout
11/25/22	14,345m	30:00.0	2:05.4	BikeErg	30:00	View workout
11/24/22	14,032m	30:00.0	2:08.2	BikeErg	30:00 13,804,284. 66,367.	View workout
11/24/22	14,444m	30:00.0	2:04.6	BikeErg	30:00	View workout
11/24/22	14,355m	30:00.0	2:05.3	BikeErg	30:00	View workout
11/24/22	14,112m	30:00.0	2:07.5	BikeErg	30:00	View workout
11/24/22	14,248m	30:00.0	2:06.3	BikeErg	30:00	View workout
11/23/22	14,239m	30:00.0	2:06.4	BikeErg	13,733,093. 66,343.	View workout
11/23/22	14,308m	30:00.0	2:05.8	BikeErg		View workout
11/23/22	14,303m	30:00.0	2:05.8	BikeErg		View workout
11/23/22	14,464m	30:00.0	2:04.4	BikeErg		View workout
11/23/22	14,463m	30:00.0	2:04.4	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts