Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
12/04/22	14,137m	30:00.0	2:07.3	BikeErg	30:00	View workout
12/04/22	14,192m	30:00.0	2:06.8	BikeErg	30:00	View workout
12/04/22	14,151m	30:00.0	2:07.1	BikeErg	30:00	View workout
12/03/22	14,049m	30:00.0	2:08.1	BikeErg	30:00	View workout
12/03/22	14,027m	30:00.0	2:08.3	BikeErg	30:00	View workout
12/03/22	14,443m	30:00.0	2:04.6	BikeErg	30:00	View workout
12/03/22	14,201m	30:00.0	2:06.7	BikeErg	30:00	View workout
12/03/22	14,319m	30:00.0	2:05.7	BikeErg	30:00	View workout
12/02/22	9,684m	20:00.0	2:03.9	BikeErg	20:00	View workout
12/02/22	5,616m	12:00.8	2:08.3	BikeErg	30:00	View workout
12/02/22	14,026m	30:00.0	2:08.3	BikeErg	30:00	View workout
12/02/22	14,007m	30:00.0	2:08.5	BikeErg	30:00	View workout
12/02/22	14,009m	30:00.0	2:08.4	BikeErg	30:00	View workout
12/02/22	14,234m	30:00.0	2:06.4	BikeErg	30:00	View workout
12/01/22	14,028m	30:00.0	2:08.3	BikeErg	30:00	View workout
12/01/22	14,290m	30:00.0	2:05.9	BikeErg	30:00	View workout
12/01/22	13,675m	30:00.0	2:11.6	BikeErg	30:00	View workout
12/01/22	14,070m	30:00.0	2:07.9	BikeErg	30:00	View workout
12/01/22	14,316m	30:00.0	2:05.7	BikeErg	30:00	View workout
11/30/22	14,018m	30:00.0	2:08.4	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts