Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
12/08/22	13,805m	30:00.0	2:10.3	BikeErg	30:00	View workout
12/08/22	13,749m	30:00.0	2:10.9	BikeErg	30:00	View workout
12/07/22	13,896m	30:00.0	2:09.5	BikeErg		View workout
12/07/22	14,388m	30:00.0	2:05.1	BikeErg	30:00	View workout
12/07/22	14,400m	30:00.0	2:05.0	BikeErg	30:00	View workout
12/07/22	14,189m	30:00.0	2:06.8	BikeErg	30:00	View workout
12/07/22	14,161m	30:00.0	2:07.1	BikeErg	30:00	View workout
12/06/22	14,087m	30:00.0	2:07.7	BikeErg		View workout
12/06/22	13,853m	30:00.0	2:09.9	BikeErg	30:00	View workout
12/06/22	14,225m	30:00.0	2:06.5	BikeErg	30:00	View workout
12/06/22	14,256m	30:00.0	2:06.2	BikeErg	30:00	View workout
12/06/22	14,354m	30:00.0	2:05.4	BikeErg	30:00	View workout
12/05/22	14,323m	30:00.0	2:05.6	BikeErg	30:00	View workout
12/05/22	401m	0:57.1	2:22.3	BikeErg	30:00	View workout
12/05/22	14,085m	30:00.0	2:07.7	BikeErg	30:00	View workout
12/05/22	13,993m	30:00.0	2:08.6	BikeErg	30:00	View workout
12/05/22	14,017m	30:00.0	2:08.4	BikeErg	30:00	View workout
12/05/22	14,294m	30:00.0	2:05.9	BikeErg	30:00	View workout
12/04/22	13,925m	30:00.0	2:09.2	BikeErg	30:00	View workout
12/04/22	14,157m	30:00.0	2:07.1	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts