Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
12/15/22	13,927m	30:00.0	2:09.2	BikeErg	30:00	View workout
12/15/22	13,945m	30:00.0	2:09.0	BikeErg	30:00	View workout
12/15/22	13,840m	30:00.0	2:10.0	BikeErg	30:00	View workout
12/15/22	14,012m	30:00.0	2:08.4	BikeErg	30:00	View workout
12/15/22	14,051m	30:00.0	2:08.1	BikeErg	30:00	View workout
12/14/22	14,238m	30:00.0	2:06.4	BikeErg	30:00	View workout
12/14/22	13,763m	30:00.0	2:10.7	BikeErg	30:00	View workout
12/14/22	13,771m	30:00.0	2:10.7	BikeErg	30:00	View workout
12/14/22	13,888m	30:00.0	2:09.6	BikeErg	30:00	View workout
12/14/22	14,087m	30:00.0	2:07.7	BikeErg	30:00	View workout
12/13/22	9,359m	20:00.0	2:08.2	BikeErg	20:00	View workout
12/13/22	14,024m	30:00.0	2:08.3	BikeErg	30:00	View workout
12/13/22	13,793m	30:00.0	2:10.5	BikeErg	30:00	View workout
12/13/22	13,940m	30:00.0	2:09.1	BikeErg	30:00	View workout
12/13/22	14,115m	30:00.0	2:07.5	BikeErg	30:00	View workout
12/12/22	14,259m	30:00.0	2:06.2	BikeErg	30:00	View workout
12/12/22	9,226m	20:00.0	2:10.0	BikeErg	20:00	View workout
12/12/22	8,272m	17:54.7	2:09.9	BikeErg	30:00	View workout
12/12/22	14,105m	30:00.0	2:07.6	BikeErg	30:00	View workout
12/12/22	14,162m	30:00.0	2:07.1	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts