Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
11/15/22	14,318m	30:00.0	2:05.7	BikeErg		View workout
11/14/22	14,187m	30:00.0	2:06.8	BikeErg		View workout
11/14/22	14,083m	30:00.0	2:07.8	BikeErg		View workout
11/14/22	14,004m	30:00.0	2:08.5	BikeErg		View workout
11/14/22	14,032m	30:00.0	2:08.2	BikeErg		View workout
11/14/22	14,272m	30:00.0	2:06.1	BikeErg		View workout
11/13/22	14,003m	30:00.0	2:08.5	BikeErg	13,019,872m 66,091m	View workout
11/13/22	13,614m	30:00.0	2:12.2	BikeErg		View workout
11/13/22	13,927m	30:00.0	2:09.2	BikeErg		View workout
11/13/22	14,303m	30:00.0	2:05.8	BikeErg		View workout
11/13/22	14,568m	30:00.0	2:03.5	BikeErg		View workout
11/12/22	13,784m	30:00.0	2:10.5	BikeErg		View workout
11/12/22	13,867m	30:00.0	2:09.8	BikeErg		View workout
11/12/22	7,029m	15:01.9	2:08.3	BikeErg		View workout
11/12/22	14,141m	30:00.0	2:07.2	BikeErg	30:00	View workout
11/12/22	14,130m	30:00.0	2:07.3	BikeErg	30:00	View workout
11/12/22	14,113m	30:00.0	2:07.5	BikeErg	30:00	View workout
11/11/22	5,000m	10:54.8	2:10.9	BikeErg	5000 m. 12,872,393. 66,012	View workout
11/11/22	13,823m	30:00.0	2:10.2	BikeErg	30:00	View workout
11/11/22	13,779m	30:00.0	2:10.6	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts