Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
01/03/23	13,931m	30:00.0	2:09.2	BikeErg	30:00	View workout
01/03/23	14,039m	30:00.0	2:08.2	BikeErg	30:00	View workout
01/02/23	13,909m	30:00.0	2:09.4	BikeErg		View workout
01/02/23	13,888m	30:00.0	2:09.6	BikeErg	30:00	View workout
01/02/23	14,002m	30:00.0	2:08.5	BikeErg	30:00	View workout
01/02/23	14,092m	30:00.0	2:07.7	BikeErg	30:00	View workout
01/02/23	14,220m	30:00.0	2:06.5	BikeErg	30:00	View workout
01/01/23	14,056m	30:00.0	2:08.0	BikeErg	30:00	View workout
01/01/23	14,107m	30:00.0	2:07.5	BikeErg	30:00	View workout
01/01/23	14,442m	30:00.0	2:04.6	BikeErg	30:00	View workout
01/01/23	14,387m	30:00.0	2:05.1	BikeErg	30:00	View workout
01/01/23	14,630m	30:00.0	2:03.0	BikeErg	30:00	View workout
12/31/22	13,708m	30:00.0	2:11.3	BikeErg	30:00	View workout
12/31/22	13,842m	30:00.0	2:10.0	BikeErg	30:00	View workout
12/31/22	14,066m	30:00.0	2:07.9	BikeErg	30:00	View workout
12/31/22	14,173m	30:00.0	2:07.0	BikeErg	30:00	View workout
12/31/22	14,253m	30:00.0	2:06.2	BikeErg	30:00	View workout
12/31/22	84m	0:19.3	3:49.7	BikeErg	30:00	View workout
12/30/22	13,952m	30:00.0	2:09.0	BikeErg	30:00	View workout
12/30/22	13,936m	30:00.0	2:09.1	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts