Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
01/14/23	14,031m	30:00.0	2:08.2	BikeErg	30:00	View workout
01/14/23	14,002m	30:00.0	2:08.5	BikeErg	30:00	View workout
01/14/23	9,380m	20:00.0	2:07.9	BikeErg	20:00	View workout
01/14/23	4,975m	10:21.1	2:04.8	BikeErg		View workout
01/14/23	14,741m	30:00.0	2:02.1	BikeErg	30:00	View workout
01/13/23	14,408m	30:00.0	2:04.9	BikeErg	30:00	View workout
01/13/23	14,370m	30:00.0	2:05.2	BikeErg	30:00	View workout
01/13/23	14,592m	30:00.0	2:03.3	BikeErg	30:00	View workout
01/13/23	14,867m	30:00.0	2:01.0	BikeErg	30:00	View workout
01/13/23	15,378m	30:00.0	1:57.0	BikeErg	30:00	View workout
01/12/23	14,378m	30:00.0	2:05.1	BikeErg	30:00	View workout
01/12/23	14,323m	30:00.0	2:05.6	BikeErg	30:00	View workout
01/12/23	14,502m	30:00.0	2:04.1	BikeErg	30:00	View workout
01/12/23	14,266m	30:00.0	2:06.1	BikeErg	30:00	View workout
01/12/23	14,570m	30:00.0	2:03.5	BikeErg	30:00	View workout
01/11/23	14,499m	30:00.0	2:04.1	BikeErg	30:00	View workout
01/11/23	14,450m	30:00.0	2:04.5	BikeErg	30:00	View workout
01/11/23	14,476m	30:00.0	2:04.3	BikeErg	30:00	View workout
01/11/23	14,663m	30:00.0	2:02.7	BikeErg	30:00	View workout
01/11/23	15,251m	30:00.0	1:58.0	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts