Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
01/18/23	14,511m	30:00.0	2:04.0	BikeErg		View workout
01/18/23	14,997m	30:00.0	2:00.0	BikeErg	30:00	View workout
01/18/23	15,066m	30:00.0	1:59.4	BikeErg	30:00	View workout
01/18/23	15,101m	30:00.0	1:59.1	BikeErg	30:00	View workout
01/17/23	14,462m	30:00.0	2:04.4	BikeErg	30:00	View workout
01/17/23	14,368m	30:00.0	2:05.2	BikeErg	30:00	View workout
01/17/23	14,481m	30:00.0	2:04.3	BikeErg	30:00	View workout
01/17/23	14,434m	30:00.0	2:04.7	BikeErg	30:00	View workout
01/17/23	14,504m	30:00.0	2:04.1	BikeErg	30:00	View workout
01/16/23	14,634m	30:00.0	2:03.0	BikeErg	30:00	View workout
01/16/23	14,494m	30:00.0	2:04.1	BikeErg	30:00	View workout
01/16/23	14,275m	30:00.0	2:06.0	BikeErg	30:00	View workout
01/16/23	14,464m	30:00.0	2:04.4	BikeErg	30:00	View workout
01/16/23	14,648m	30:00.0	2:02.8	BikeErg	30:00	View workout
01/15/23	14,431m	30:00.0	2:04.7	BikeErg	30:00	View workout
01/15/23	14,099m	30:00.0	2:07.6	BikeErg		View workout
01/15/23	14,234m	30:00.0	2:06.4	BikeErg	30:00	View workout
01/15/23	14,463m	30:00.0	2:04.4	BikeErg	30:00	View workout
01/15/23	14,565m	30:00.0	2:03.5	BikeErg	30:00	View workout
01/14/23	14,064m	30:00.0	2:07.9	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts