Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
01/11/23	116m	0:16.0	2:17.9	BikeErg	30:00	View workout
01/10/23	14,294m	30:00.0	2:05.9	BikeErg	30:00	View workout
01/10/23	14,254m	30:00.0	2:06.2	BikeErg	30:00	View workout
01/10/23	14,500m	30:00.0	2:04.1	BikeErg	30:00	View workout
01/10/23	14,504m	30:00.0	2:04.1	BikeErg	30:00	View workout
01/10/23	14,675m	30:00.0	2:02.6	BikeErg	30:00	View workout
01/09/23	14,083m	30:00.0	2:07.8	BikeErg	30:00	View workout
01/09/23	14,124m	30:00.0	2:07.4	BikeErg	30:00	View workout
01/09/23	14,389m	30:00.0	2:05.0	BikeErg	30:00	View workout
01/09/23	14,482m	30:00.0	2:04.2	BikeErg	30:00	View workout
01/09/23	14,826m	30:00.0	2:01.4	BikeErg	30:00	View workout
01/08/23	14,390m	30:00.0	2:05.0	BikeErg	30:00	View workout
01/08/23	14,454m	30:00.0	2:04.5	BikeErg	30:00	View workout
01/08/23	14,443m	30:00.0	2:04.6	BikeErg	30:00	View workout
01/08/23	14,413m	30:00.0	2:04.8	BikeErg	30:00	View workout
01/08/23	14,483m	30:00.0	2:04.2	BikeErg	30:00	View workout
01/07/23	13,970m	30:00.0	2:08.8	BikeErg	30:00	View workout
01/07/23	14,029m	30:00.0	2:08.3	BikeErg	30:00	View workout
01/07/23	14,549m	30:00.0	2:03.7	BikeErg	30:00	View workout
01/07/23	14,304m	30:00.0	2:05.8	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts