Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
01/07/23	14,595m	30:00.0	2:03.3	BikeErg	30:00	View workout
01/06/23	14,233m	30:00.0	2:06.4	BikeErg	30:00	View workout
01/06/23	14,391m	30:00.0	2:05.0	BikeErg	30:00	View workout
01/06/23	14,316m	30:00.0	2:05.7	BikeErg	30:00	View workout
01/06/23	14,106m	30:00.0	2:07.6	BikeErg	30:00	View workout
01/06/23	14,256m	30:00.0	2:06.2	BikeErg	30:00	View workout
01/05/23	14,340m	30:00.0	2:05.5	BikeErg	30:00	View workout
01/05/23	14,376m	30:00.0	2:05.2	BikeErg	30:00	View workout
01/05/23	14,649m	30:00.0	2:02.8	BikeErg	30:00	View workout
01/05/23	14,330m	30:00.0	2:05.6	BikeErg	30:00	View workout
01/05/23	7,294m	15:00.0	2:03.3	BikeErg	15:00	View workout
01/05/23	7,069m	15:02.0	2:07.5	BikeErg	30:00	View workout
01/04/23	14,124m	30:00.0	2:07.4	BikeErg	30:00	View workout
01/04/23	13,843m	30:00.0	2:10.0	BikeErg	30:00	View workout
01/04/23	14,004m	30:00.0	2:08.5	BikeErg	30:00	View workout
01/04/23	14,167m	30:00.0	2:07.0	BikeErg	30:00	View workout
01/04/23	14,262m	30:00.0	2:06.2	BikeErg	30:00	View workout
01/03/23	14,254m	30:00.0	2:06.2	BikeErg	30:00	View workout
01/03/23	14,071m	30:00.0	2:07.9	BikeErg	30:00	View workout
01/03/23	14,076m	30:00.0	2:07.8	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts