Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
01/22/23	14,240m	30:00.0	2:06.4	BikeErg	30:00	View workout
01/22/23	14,631m	30:00.0	2:03.0	BikeErg	30:00	View workout
01/22/23	14,583m	30:00.0	2:03.4	BikeErg		View workout
01/22/23	14,783m	30:00.0	2:01.7	BikeErg	30:00	View workout
01/21/23	14,226m	30:00.0	2:06.5	BikeErg	30:00	View workout
01/21/23	14,451m	30:00.0	2:04.5	BikeErg	30:00	View workout
01/21/23	14,547m	30:00.0	2:03.7	BikeErg	30:00	View workout
01/21/23	14,550m	30:00.0	2:03.7	BikeErg	30:00	View workout
01/21/23	14,589m	30:00.0	2:03.3	BikeErg	30:00	View workout
01/20/23	14,473m	30:00.0	2:04.3	BikeErg	30:00	View workout
01/20/23	14,493m	30:00.0	2:04.1	BikeErg	30:00	View workout
01/20/23	14,502m	30:00.0	2:04.1	BikeErg	30:00	View workout
01/20/23	14,329m	30:00.0	2:05.6	BikeErg	30:00	View workout
01/20/23	14,482m	30:00.0	2:04.2	BikeErg	30:00	View workout
01/19/23	14,532m	30:00.0	2:03.8	BikeErg	30:00	View workout
01/19/23	14,509m	30:00.0	2:04.0	BikeErg	30:00	View workout
01/19/23	14,672m	30:00.0	2:02.6	BikeErg	30:00	View workout
01/19/23	14,539m	30:00.0	2:03.8	BikeErg	30:00	View workout
01/19/23	14,537m	30:00.0	2:03.8	BikeErg	30:00	View workout
01/18/23	14,388m	30:00.0	2:05.1	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts