Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
01/26/23	14,201m	30:00.0	2:06.7	BikeErg	30:00	View workout
01/26/23	14,188m	30:00.0	2:06.8	BikeErg	30:00	View workout
01/26/23	14,278m	30:00.0	2:06.0	BikeErg	30:00	View workout
01/26/23	14,503m	30:00.0	2:04.1	BikeErg	30:00	View workout
01/25/23	14,311m	30:00.0	2:05.7	BikeErg	30:00	View workout
01/25/23	14,460m	30:00.0	2:04.4	BikeErg	30:00	View workout
01/25/23	14,229m	30:00.0	2:06.5	BikeErg	30:00	View workout
01/25/23	14,297m	30:00.0	2:05.9	BikeErg	30:00	View workout
01/25/23	14,454m	30:00.0	2:04.5	BikeErg		View workout
01/24/23	14,349m	30:00.0	2:05.4	BikeErg	30:00	View workout
01/24/23	14,458m	30:00.0	2:04.4	BikeErg	30:00	View workout
01/24/23	14,520m	30:00.0	2:03.9	BikeErg	30:00	View workout
01/24/23	14,751m	30:00.0	2:02.0	BikeErg	30:00	View workout
01/24/23	14,706m	30:00.0	2:02.3	BikeErg	30:00	View workout
01/23/23	14,318m	30:00.0	2:05.7	BikeErg	30:00	View workout
01/23/23	14,385m	30:00.0	2:05.1	BikeErg	30:00	View workout
01/23/23	14,619m	30:00.0	2:03.1	BikeErg	30:00	View workout
01/23/23	14,698m	30:00.0	2:02.4	BikeErg	30:00	View workout
01/23/23	14,849m	30:00.0	2:01.2	BikeErg	30:00	View workout
01/22/23	14,442m	30:00.0	2:04.6	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts