Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
03/06/23	13,832m	30:00.0	2:10.1	BikeErg	30:00	View workout
03/06/23	13,985m	30:00.0	2:08.7	BikeErg	30:00	View workout
03/06/23	14,012m	30:00.0	2:08.4	BikeErg	30:00	View workout
03/05/23	13,897m	30:00.0	2:09.5	BikeErg	30:00	View workout
03/05/23	13,924m	30:00.0	2:09.2	BikeErg	30:00	View workout
03/05/23	13,902m	30:00.0	2:09.4	BikeErg	30:00	View workout
03/05/23	13,841m	30:00.0	2:10.0	BikeErg	30:00	View workout
03/04/23	13,908m	30:00.0	2:09.4	BikeErg	30:00	View workout
03/04/23	13,904m	30:00.0	2:09.4	BikeErg	30:00	View workout
03/04/23	14,277m	30:00.0	2:06.0	BikeErg	30:00	View workout
03/04/23	14,441m	30:00.0	2:04.6	BikeErg	30:00	View workout
03/03/23	13,273m	30:00.0	2:15.6	BikeErg	30:00	View workout
03/03/23	13,511m	30:00.0	2:13.2	BikeErg	30:00	View workout
03/03/23	14,172m	30:00.0	2:07.0	BikeErg	30:00	View workout
02/03/23	14,144m	30:00.0	2:07.2	BikeErg		View workout
02/03/23	14,144m	30:00.0	2:07.2	BikeErg	30:00	View workout
02/03/23	14,172m	30:00.0	2:07.0	BikeErg		View workout
02/03/23	14,172m	30:00.0	2:07.0	BikeErg	30:00	View workout
02/03/23	14,162m	30:00.0	2:07.1	BikeErg		View workout
02/03/23	14,162m	30:00.0	2:07.1	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts