Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
03/19/23	14,056m	30:00.0	2:08.0	BikeErg	30:00	View workout
03/19/23	14,131m	30:00.0	2:07.3	BikeErg	30:00	View workout
03/19/23	14,467m	30:00.0	2:04.4	BikeErg	30:00	View workout
03/18/23	13,996m	30:00.0	2:08.6	BikeErg	30:00	View workout
03/18/23	1,236m	2:27.3	1:59.1	BikeErg		View workout
03/18/23	13,708m	30:00.0	2:11.3	BikeErg	30:00	View workout
03/18/23	13,968m	30:00.0	2:08.8	BikeErg	30:00	View workout
03/18/23	13,695m	30:00.0	2:11.4	BikeErg	30:00	View workout
03/18/23	14,079m	30:00.0	2:07.8	BikeErg	30:00	View workout
03/17/23	13,505m	30:00.0	2:13.2	BikeErg	30:00	View workout
03/17/23	13,879m	30:00.0	2:09.6	BikeErg	30:00	View workout
03/17/23	14,059m	30:00.0	2:08.0	BikeErg	30:00	View workout
03/17/23	14,031m	30:00.0	2:08.2	BikeErg	30:00	View workout
03/17/23	14,561m	30:00.0	2:03.6	BikeErg	30:00	View workout
03/16/23	11,014m	24:12.7	2:11.8	BikeErg	30:00	View workout
03/16/23	13,658m	30:00.0	2:11.7	BikeErg	30:00	View workout
03/16/23	13,687m	30:00.0	2:11.5	BikeErg	30:00	View workout
03/16/23	13,588m	30:00.0	2:12.4	BikeErg	30:00	View workout
03/16/23	13,986m	30:00.0	2:08.7	BikeErg	30:00	View workout
03/15/23	13,713m	30:00.0	2:11.2	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts