Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
03/23/23	14,028m	30:00.0	2:08.3	BikeErg	30:00	View workout
03/23/23	14,100m	30:00.0	2:07.6	BikeErg	30:00	View workout
03/23/23	14,479m	30:00.0	2:04.3	BikeErg	30:00	View workout
03/22/23	14,110m	30:00.0	2:07.5	BikeErg	30:00	View workout
03/22/23	13,957m	30:00.0	2:08.9	BikeErg	30:00	View workout
03/22/23	14,354m	30:00.0	2:05.4	BikeErg	30:00	View workout
03/22/23	14,310m	30:00.0	2:05.7	BikeErg	30:00	View workout
03/22/23	14,963m	30:00.0	2:00.2	BikeErg	30:00	View workout
03/21/23	13,989m	30:00.0	2:08.6	BikeErg	30:00	View workout
03/21/23	14,073m	30:00.0	2:07.9	BikeErg	30:00	View workout
03/21/23	14,145m	30:00.0	2:07.2	BikeErg	30:00	View workout
03/21/23	14,090m	30:00.0	2:07.7	BikeErg	30:00	View workout
03/21/23	14,275m	30:00.0	2:06.0	BikeErg	30:00	View workout
03/20/23	14,026m	30:00.0	2:08.3	BikeErg	30:00	View workout
03/20/23	14,152m	30:00.0	2:07.1	BikeErg	30:00	View workout
03/20/23	14,121m	30:00.0	2:07.4	BikeErg	30:00	View workout
03/20/23	14,412m	30:00.0	2:04.8	BikeErg	30:00	View workout
03/20/23	14,493m	30:00.0	2:04.1	BikeErg	30:00	View workout
03/19/23	14,120m	30:00.0	2:07.4	BikeErg	30:00	View workout
03/19/23	14,102m	30:00.0	2:07.6	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts