Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
03/11/23	13,595m	30:00.0	2:12.4	BikeErg	30:00	View workout
03/11/23	13,499m	30:00.0	2:13.3	BikeErg	30:00	View workout
03/11/23	13,949m	30:00.0	2:09.0	BikeErg	30:00	View workout
03/10/23	14,149m	30:00.0	2:07.2	BikeErg	30:00	View workout
03/10/23	13,947m	30:00.0	2:09.0	BikeErg	30:00	View workout
03/10/23	14,028m	30:00.0	2:08.3	BikeErg	30:00	View workout
03/10/23	14,438m	30:00.0	2:04.6	BikeErg	30:00	View workout
03/09/23	10,017m	22:11.2	2:12.8	BikeErg	30:00	View workout
03/09/23	13,655m	30:00.0	2:11.8	BikeErg	30:00	View workout
03/09/23	13,886m	30:00.0	2:09.6	BikeErg	30:00	View workout
03/09/23	14,003m	30:00.0	2:08.5	BikeErg	30:00	View workout
03/08/23	13,429m	30:00.0	2:14.0	BikeErg	30:00	View workout
03/08/23	13,702m	30:00.0	2:11.3	BikeErg	30:00	View workout
03/08/23	13,825m	30:00.0	2:10.1	BikeErg	30:00	View workout
03/08/23	14,003m	30:00.0	2:08.5	BikeErg	30:00	View workout
03/07/23	10,021m	22:08.9	2:12.6	BikeErg	30:00	View workout
03/07/23	13,996m	30:00.0	2:08.6	BikeErg	30:00	View workout
03/07/23	14,028m	30:00.0	2:08.3	BikeErg	30:00	View workout
03/07/23	14,280m	30:00.0	2:06.0	BikeErg		View workout
03/06/23	10,017m	21:41.3	2:09.9	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts