Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
03/15/23	13,958m	30:00.0	2:08.9	BikeErg	30:00	View workout
03/15/23	13,930m	30:00.0	2:09.2	BikeErg	30:00	View workout
03/15/23	13,942m	30:00.0	2:09.1	BikeErg	30:00	View workout
03/15/23	14,146m	30:00.0	2:07.2	BikeErg	30:00	View workout
03/14/23	13,694m	30:00.0	2:11.4	BikeErg	30:00	View workout
03/14/23	13,894m	30:00.0	2:09.5	BikeErg	30:00	View workout
03/14/23	14,056m	30:00.0	2:08.0	BikeErg	30:00	View workout
03/14/23	14,108m	30:00.0	2:07.5	BikeErg	30:00	View workout
03/14/23	14,464m	30:00.0	2:04.4	BikeErg	30:00	View workout
03/13/23	14,006m	30:00.0	2:08.5	BikeErg	30:00	View workout
03/13/23	13,887m	30:00.0	2:09.6	BikeErg	30:00	View workout
03/13/23	13,914m	30:00.0	2:09.3	BikeErg	30:00	View workout
03/13/23	14,036m	30:00.0	2:08.2	BikeErg	30:00	View workout
03/13/23	14,313m	30:00.0	2:05.7	BikeErg	30:00	View workout
03/12/23	13,954m	30:00.0	2:08.9	BikeErg	30:00	View workout
03/12/23	7,338m	15:52.9	2:09.8	BikeErg	30:00	View workout
03/12/23	13,751m	30:00.0	2:10.8	BikeErg	30:00	View workout
03/12/23	13,986m	30:00.0	2:08.7	BikeErg	30:00	View workout
03/12/23	13,947m	30:00.0	2:09.0	BikeErg	30:00	View workout
03/11/23	13,990m	30:00.0	2:08.6	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts