Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
03/27/23	14,618m	30:00.0	2:03.1	BikeErg	30:00	View workout
03/27/23	14,668m	30:00.0	2:02.7	BikeErg	30:00	View workout
03/27/23	14,735m	30:00.0	2:02.1	BikeErg	30:00	View workout
03/26/23	14,283m	30:00.0	2:06.0	BikeErg	30:00	View workout
03/26/23	14,437m	30:00.0	2:04.6	BikeErg	30:00	View workout
03/26/23	14,126m	30:00.0	2:07.4	BikeErg	30:00	View workout
03/26/23	14,334m	30:00.0	2:05.5	BikeErg	30:00	View workout
03/26/23	14,693m	30:00.0	2:02.5	BikeErg	30:00	View workout
03/25/23	13,917m	30:00.0	2:09.3	BikeErg	30:00	View workout
03/25/23	14,016m	30:00.0	2:08.4	BikeErg	30:00	View workout
03/25/23	14,186m	30:00.0	2:06.8	BikeErg	30:00	View workout
03/25/23	14,425m	30:00.0	2:04.7	BikeErg	30:00	View workout
03/25/23	14,779m	30:00.0	2:01.7	BikeErg	30:00	View workout
03/24/23	14,372m	30:00.0	2:05.2	BikeErg	30:00	View workout
03/24/23	14,030m	30:00.0	2:08.2	BikeErg	30:00	View workout
03/24/23	14,090m	30:00.0	2:07.7	BikeErg	30:00	View workout
03/24/23	14,171m	30:00.0	2:07.0	BikeErg	30:00	View workout
03/24/23	14,372m	30:00.0	2:05.2	BikeErg	30:00	View workout
03/23/23	14,117m	30:00.0	2:07.5	BikeErg	30:00	View workout
03/23/23	13,747m	30:00.0	2:10.9	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts