Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
04/06/23	9,575m	20:00.0	2:05.3	BikeErg	20:00	View workout
04/06/23	14,097m	30:00.0	2:07.6	BikeErg	30:00	View workout
04/06/23	13,904m	30:00.0	2:09.4	BikeErg	30:00	View workout
04/06/23	14,145m	30:00.0	2:07.2	BikeErg	30:00	View workout
04/06/23	14,480m	30:00.0	2:04.3	BikeErg	30:00	View workout
04/05/23	14,277m	30:00.0	2:06.0	BikeErg	30:00	View workout
04/05/23	14,386m	30:00.0	2:05.1	BikeErg	30:00	View workout
04/05/23	13,928m	30:00.0	2:09.2	BikeErg	30:00	View workout
04/05/23	14,109m	30:00.0	2:07.5	BikeErg	30:00	View workout
04/05/23	14,307m	30:00.0	2:05.8	BikeErg	30:00	View workout
04/04/23	14,425m	30:00.0	2:04.7	BikeErg	30:00	View workout
04/04/23	14,251m	30:00.0	2:06.3	BikeErg	30:00	View workout
04/04/23	14,325m	30:00.0	2:05.6	BikeErg	30:00	View workout
04/04/23	14,428m	30:00.0	2:04.7	BikeErg	30:00	View workout
04/04/23	14,648m	30:00.0	2:02.8	BikeErg	30:00	View workout
04/03/23	14,162m	30:00.0	2:07.1	BikeErg	30:00	View workout
04/03/23	14,007m	30:00.0	2:08.5	BikeErg	30:00	View workout
04/03/23	14,241m	30:00.0	2:06.3	BikeErg	30:00	View workout
04/03/23	14,297m	30:00.0	2:05.9	BikeErg	30:00	View workout
04/03/23	14,653m	30:00.0	2:02.8	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts