Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
04/19/23	13,714m	30:00.0	2:11.2	BikeErg	30:00	View workout
04/19/23	13,954m	30:00.0	2:08.9	BikeErg	30:00	View workout
04/19/23	13,625m	30:00.0	2:12.1	BikeErg	30:00	View workout
04/19/23	14,343m	30:00.0	2:05.4	BikeErg	30:00	View workout
04/18/23	9,071m	20:00.0	2:12.2	BikeErg	20:00	View workout
04/18/23	13,625m	30:00.0	2:12.1	BikeErg	30:00	View workout
04/18/23	13,752m	30:00.0	2:10.8	BikeErg	30:00	View workout
04/18/23	14,016m	30:00.0	2:08.4	BikeErg	30:00	View workout
04/18/23	14,074m	30:00.0	2:07.8	BikeErg	30:00	View workout
04/17/23	13,512m	30:00.0	2:13.2	BikeErg	30:00	View workout
04/17/23	32m	0:06.5	3:23.1	BikeErg	30:00	View workout
04/17/23	13,389m	30:00.0	2:14.4	BikeErg	30:00	View workout
04/17/23	13,662m	30:00.0	2:11.7	BikeErg		View workout
04/15/23	8,926m	20:00.0	2:14.4	BikeErg	20:00	View workout
04/15/23	13,837m	30:00.0	2:10.0	BikeErg	30:00	View workout
04/11/23	10,012m	22:00.7	2:11.9	BikeErg	30:00	View workout
04/11/23	13,592m	30:00.0	2:12.4	BikeErg	30:00	View workout
04/11/23	13,915m	30:00.0	2:09.3	BikeErg	30:00	View workout
04/11/23	14,349m	30:00.0	2:05.4	BikeErg	30:00	View workout
04/10/23	14,389m	30:00.0	2:05.0	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts