Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
04/27/23	15,020m	30:00.0	1:59.8	BikeErg	30:00	View workout
04/26/23	1,000m	1:52.2	1:52.2	BikeErg		View workout
04/26/23	14,651m	30:00.0	2:02.8	BikeErg	30:00	View workout
04/26/23	15,006m	30:00.0	1:59.9	BikeErg	30:00	View workout
04/26/23	14,882m	30:00.0	2:00.9	BikeErg	30:00	View workout
04/26/23	14,881m	30:00.0	2:00.9	BikeErg	30:00	View workout
04/26/23	14,924m	30:00.0	2:00.6	BikeErg	30:00	View workout
04/25/23	9,703m	20:00.0	2:03.6	BikeErg	20:00	View workout
04/25/23	14,239m	30:00.0	2:06.4	BikeErg	30:00	View workout
04/25/23	14,182m	30:00.0	2:06.9	BikeErg	30:00	View workout
04/25/23	14,451m	30:00.0	2:04.5	BikeErg	30:00	View workout
04/25/23	14,657m	30:00.0	2:02.8	BikeErg	30:00	View workout
04/24/23	14,211m	30:00.0	2:06.6	BikeErg	30:00	View workout
04/24/23	4,916m	10:00.0	2:02.0	BikeErg	10:00	View workout
04/24/23	13,945m	30:00.0	2:09.0	BikeErg	30:00	View workout
04/24/23	14,275m	30:00.0	2:06.0	BikeErg	30:00	View workout
04/24/23	14,410m	30:00.0	2:04.9	BikeErg	30:00	View workout
04/24/23	14,729m	30:00.0	2:02.2	BikeErg	30:00	View workout
04/23/23	14,510m	30:00.0	2:04.0	BikeErg	30:00	View workout
04/23/23	14,247m	30:00.0	2:06.3	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts