Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
04/23/23	14,502m	30:00.0	2:04.1	BikeErg	30:00	View workout
04/23/23	14,418m	30:00.0	2:04.8	BikeErg	30:00	View workout
04/23/23	14,704m	30:00.0	2:02.4	BikeErg	30:00	View workout
04/23/23	3,012m	6:11.8	2:03.4	BikeErg	30:00	View workout
04/22/23	14,547m	30:00.0	2:03.7	BikeErg	30:00	View workout
04/22/23	14,295m	30:00.0	2:05.9	BikeErg	30:00	View workout
04/22/23	14,266m	30:00.0	2:06.1	BikeErg	30:00	View workout
04/22/23	14,459m	30:00.0	2:04.4	BikeErg	30:00	View workout
04/22/23	14,517m	30:00.0	2:03.9	BikeErg	30:00	View workout
04/21/23	14,275m	30:00.0	2:06.0	BikeErg	30:00	View workout
04/21/23	14,313m	30:00.0	2:05.7	BikeErg	30:00	View workout
04/21/23	14,292m	30:00.0	2:05.9	BikeErg	30:00	View workout
04/21/23	14,427m	30:00.0	2:04.7	BikeErg	30:00	View workout
04/21/23	14,693m	30:00.0	2:02.5	BikeErg	30:00	View workout
04/20/23	9,754m	20:00.0	2:03.0	BikeErg	20:00	View workout
04/20/23	14,097m	30:00.0	2:07.6	BikeErg	30:00	View workout
04/20/23	14,111m	30:00.0	2:07.5	BikeErg	30:00	View workout
04/20/23	14,238m	30:00.0	2:06.4	BikeErg	30:00	View workout
04/20/23	14,295m	30:00.0	2:05.9	BikeErg	30:00	View workout
04/19/23	13,811m	30:00.0	2:10.3	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts