Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
04/30/23	500m	0:51.0	1:42.0	BikeErg	500 m	View workout
04/30/23	500m	0:50.3	1:40.6	BikeErg		View workout
04/30/23	15,214m	30:00.0	1:58.3	BikeErg	30:00	View workout
04/30/23	1,000m	1:44.2	1:44.2	BikeErg		View workout
04/29/23	14,088m	30:00.0	2:07.7	BikeErg	30:00	View workout
04/29/23	14,122m	30:00.0	2:07.4	BikeErg	30:00	View workout
04/29/23	14,500m	30:00.0	2:04.1	BikeErg	30:00	View workout
04/29/23	14,327m	30:00.0	2:05.6	BikeErg	30:00	View workout
04/29/23	14,398m	30:00.0	2:05.0	BikeErg	30:00	View workout
04/28/23	4,849m	10:00.0	2:03.7	BikeErg	10:00	View workout
04/28/23	9,776m	20:00.0	2:02.7	BikeErg	20:00	View workout
04/28/23	14,644m	30:00.0	2:02.9	BikeErg	30:00	View workout
04/28/23	14,570m	30:00.0	2:03.5	BikeErg	30:00	View workout
04/28/23	14,735m	30:00.0	2:02.1	BikeErg	30:00	View workout
04/28/23	9,008m	17:56.5	1:59.5	BikeErg	30 million	View workout
04/27/23	2,492m	5:00.0	2:00.3	BikeErg		View workout
04/27/23	14,165m	30:00.0	2:07.0	BikeErg	30:00	View workout
04/27/23	14,510m	30:00.0	2:04.0	BikeErg	30:00	View workout
04/27/23	14,598m	30:00.0	2:03.3	BikeErg	30:00	View workout
04/27/23	9,271m	19:21.0	2:05.2	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts