Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
03/31/23	14,500m	30:00.0	2:04.1	BikeErg	30:00	View workout
03/30/23	14,199m	30:00.0	2:06.7	BikeErg	30:00	View workout
03/30/23	14,396m	30:00.0	2:05.0	BikeErg	30:00	View workout
03/30/23	14,527m	30:00.0	2:03.9	BikeErg	30:00	View workout
03/30/23	14,540m	30:00.0	2:03.7	BikeErg	30:00	View workout
03/30/23	14,513m	30:00.0	2:04.0	BikeErg	30:00	View workout
03/29/23	14,175m	30:00.0	2:06.9	BikeErg	30:00	View workout
03/29/23	14,094m	30:00.0	2:07.7	BikeErg	30:00	View workout
03/29/23	14,183m	30:00.0	2:06.9	BikeErg	30:00	View workout
03/29/23	14,203m	30:00.0	2:06.7	BikeErg	30:00	View workout
03/29/23	14,538m	30:00.0	2:03.8	BikeErg		View workout
03/29/23	148m	0:22.2	2:30.0	BikeErg	30:00	View workout
03/29/23	1,557m	3:16.5	2:06.2	BikeErg		View workout
03/28/23	14,487m	30:00.0	2:04.2	BikeErg	30:00	View workout
03/28/23	13,947m	30:00.0	2:09.0	BikeErg	30:00	View workout
03/28/23	14,010m	30:00.0	2:08.4	BikeErg	30:00	View workout
03/28/23	14,145m	30:00.0	2:07.2	BikeErg	30:00	View workout
03/28/23	14,343m	30:00.0	2:05.4	BikeErg	30:00	View workout
03/27/23	14,158m	30:00.0	2:07.1	BikeErg	30:00	View workout
03/27/23	14,532m	30:00.0	2:03.8	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts