Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
02/03/23	14,209m	30:00.0	2:06.6	BikeErg		View workout
02/03/23	14,209m	30:00.0	2:06.6	BikeErg	30:00	View workout
02/03/23	14,458m	30:00.0	2:04.4	BikeErg	30:00	View workout
02/02/23	14,080m	30:00.0	2:07.8	BikeErg	30:00	View workout
02/02/23	14,083m	30:00.0	2:07.8	BikeErg	30:00	View workout
02/02/23	14,066m	30:00.0	2:07.9	BikeErg	30:00	View workout
02/02/23	14,297m	30:00.0	2:05.9	BikeErg	30:00	View workout
02/02/23	14,400m	30:00.0	2:05.0	BikeErg	30:00	View workout
02/01/23	13,989m	30:00.0	2:08.6	BikeErg	30:00	View workout
02/01/23	118m	0:25.9	3:39.4	BikeErg	30:00	View workout
02/01/23	14,059m	30:00.0	2:08.0	BikeErg	30:00	View workout
02/01/23	14,282m	30:00.0	2:06.0	BikeErg	30:00	View workout
02/01/23	14,166m	30:00.0	2:07.0	BikeErg	30:00	View workout
02/01/23	14,202m	30:00.0	2:06.7	BikeErg	30:00	View workout
01/31/23	14,161m	30:00.0	2:07.1	BikeErg	30:00	View workout
01/31/23	14,257m	30:00.0	2:06.2	BikeErg	30:00	View workout
01/31/23	14,617m	30:00.0	2:03.1	BikeErg	30:00	View workout
01/31/23	14,635m	30:00.0	2:02.9	BikeErg	30:00	View workout
01/31/23	14,937m	30:00.0	2:00.5	BikeErg	30:00	View workout
01/30/23	14,385m	30:00.0	2:05.1	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts