Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
01/30/23	14,378m	30:00.0	2:05.1	BikeErg	30:00	View workout
01/30/23	14,389m	30:00.0	2:05.0	BikeErg	30:00	View workout
01/30/23	14,247m	30:00.0	2:06.3	BikeErg	30:00	View workout
01/30/23	14,487m	30:00.0	2:04.2	BikeErg	30:00	View workout
01/29/23	14,058m	30:00.0	2:08.0	BikeErg	30:00	View workout
01/29/23	14,389m	30:00.0	2:05.0	BikeErg	30:00	View workout
01/29/23	14,245m	30:00.0	2:06.3	BikeErg	30:00	View workout
01/29/23	14,362m	30:00.0	2:05.3	BikeErg	30:00	View workout
01/29/23	14,676m	30:00.0	2:02.6	BikeErg	30:00	View workout
01/28/23	14,189m	30:00.0	2:06.8	BikeErg	30:00	View workout
01/28/23	14,147m	30:00.0	2:07.2	BikeErg	30:00	View workout
01/28/23	14,059m	30:00.0	2:08.0	BikeErg	30:00	View workout
01/28/23	14,409m	30:00.0	2:04.9	BikeErg	30:00	View workout
01/28/23	14,441m	30:00.0	2:04.6	BikeErg	30:00	View workout
01/27/23	14,416m	30:00.0	2:04.8	BikeErg	30:00	View workout
01/27/23	14,243m	30:00.0	2:06.3	BikeErg	30:00	View workout
01/27/23	14,582m	30:00.0	2:03.4	BikeErg	30:00	View workout
01/27/23	14,443m	30:00.0	2:04.6	BikeErg	30:00	View workout
01/27/23	14,442m	30:00.0	2:04.6	BikeErg	30:00	View workout
01/26/23	14,306m	30:00.0	2:05.8	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts