^MARS$ 周
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/24 |
216m |
1:01.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/12/24 |
5,000m |
21:26.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/19/24 |
6,986m |
30:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/17/24 |
5,000m |
20:53.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/14/24 |
4,009m |
16:21.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/06/24 |
10,000m |
42:33.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,000m |
20:51.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/30/24 |
7,031m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
5,000m |
21:12.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/27/24 |
6,771m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/26/24 |
6,771m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/22/24 |
5,000m |
21:26.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/21/24 |
5,000m |
20:58.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/20/24 |
6,962m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/15/24 |
10,000m |
44:31.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,000m |
22:40.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/12/24 |
5,000m |
20:11.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/06/24 |
1,367m |
5:53.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/04/24 |
13,444m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/26/24 |
4,011m |
17:01.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|