^MARS$ 周
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/23 |
1,052m |
4:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/25/23 |
1,050m |
4:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/22/23 |
500m |
1:39.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
04/22/23 |
1,000m |
3:51.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/21/23 |
1,040m |
4:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/21/23 |
976m |
3:48.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/09/23 |
5,000m |
20:18.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/07/23 |
5,000m |
20:32.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/03/23 |
5,000m |
20:49.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,000m |
20:53.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/31/23 |
5,127m |
21:33.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
15,000m |
1:05:26.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,011m |
8:08.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/25/23 |
3,024m |
12:31.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,503m |
10:42.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/07/23 |
3,582m |
18:52.7 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/25/22 |
500m |
1:37.2 |
1:37.2 |
RowErg |
Hwt |
View workout
|
12/24/22 |
2,000m |
7:09.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
12/21/22 |
1,500m |
5:16.9 |
1:45.6 |
RowErg |
Hwt |
View workout
|
12/18/22 |
15,000m |
1:04:53.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|