^MARS$ 周
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/22 |
15,000m |
1:05:57.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/13/22 |
5,000m |
20:29.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/09/22 |
5,000m |
20:56.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
15,000m |
1:04:22.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,000m |
3:34.6 |
1:47.3 |
RowErg |
Hwt |
View workout
|
10/01/22 |
2,000m |
7:31.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/30/22 |
2,000m |
7:25.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,000m |
20:36.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/23/22 |
5,000m |
20:44.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,000m |
20:55.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/17/22 |
500m |
1:35.9 |
1:35.9 |
RowErg |
Hwt |
View workout
|
09/17/22 |
8,882m |
39:55.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/12/22 |
3,000m |
12:19.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/09/22 |
15,000m |
1:06:16.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/04/22 |
2,000m |
7:35.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/03/22 |
2,364m |
10:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/28/22 |
21,097m |
1:34:41.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/27/22 |
1,792m |
7:41.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
20:52.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,000m |
21:30.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|