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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/23/22 5,000m 21:29.5 2:08.9 View workout
08/23/22 2,500m 10:05.5 2:01.1 View workout
08/23/22 2,435m 10:00.0 2:03.2 View workout
08/21/22 3,000m 12:11.6 2:01.9 View workout
08/21/22 2,334m 10:00.0 2:08.5 View workout
08/19/22 15,000m 1:06:33.4 2:13.1 View workout
08/18/22 5,000m 20:44.6 2:04.4 View workout
08/16/22 5,000m 20:43.8 2:04.3 View workout
08/14/22 15,000m 1:06:54.0 2:13.8 View workout
08/12/22 15,000m 1:06:47.2 2:13.5 View workout
08/07/22 15,000m 1:06:59.6 2:13.9 View workout
08/05/22 15,000m 1:07:12.5 2:14.4 View workout
08/04/22 5,000m 20:59.5 2:05.9 View workout
08/03/22 5,000m 22:27.1 2:14.7 View workout
07/31/22 2,000m 7:43.5 1:55.8 View workout
07/29/22 15,000m 1:07:24.6 2:14.8 View workout
07/24/22 15,000m 1:07:24.5 2:14.8 View workout
07/22/22 15,000m 1:07:21.5 2:14.7 View workout
07/20/22 5,000m 21:30.8 2:09.0 View workout
07/17/22 5,000m 21:22.5 2:08.2 View workout