^MARS$ 周
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/22 |
8,882m |
39:55.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/12/22 |
3,000m |
12:19.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/09/22 |
15,000m |
1:06:16.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/04/22 |
2,000m |
7:35.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/03/22 |
2,364m |
10:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/28/22 |
21,097m |
1:34:41.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/27/22 |
1,792m |
7:41.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
20:52.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,000m |
21:30.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
21:29.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/23/22 |
2,500m |
10:05.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/23/22 |
2,435m |
10:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/21/22 |
3,000m |
12:11.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,334m |
10:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/19/22 |
15,000m |
1:06:33.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,000m |
20:44.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/16/22 |
5,000m |
20:43.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/14/22 |
15,000m |
1:06:54.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/12/22 |
15,000m |
1:06:47.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/07/22 |
15,000m |
1:06:59.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|