^MARS$ 周
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/22 |
15,000m |
1:06:33.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,000m |
20:44.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/16/22 |
5,000m |
20:43.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/14/22 |
15,000m |
1:06:54.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/12/22 |
15,000m |
1:06:47.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/07/22 |
15,000m |
1:06:59.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/05/22 |
15,000m |
1:07:12.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/03/22 |
5,000m |
22:27.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/31/22 |
2,000m |
7:43.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/29/22 |
15,000m |
1:07:24.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/24/22 |
15,000m |
1:07:24.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/22/22 |
15,000m |
1:07:21.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/20/22 |
5,000m |
21:30.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/17/22 |
5,000m |
21:22.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,022m |
22:49.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/13/22 |
2,000m |
8:14.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/08/22 |
15,000m |
1:07:38.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,000m |
21:32.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/01/22 |
4,587m |
20:44.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|