^MARS$ 周
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/22 |
5,022m |
22:49.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/13/22 |
2,000m |
8:14.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/08/22 |
15,000m |
1:07:38.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,000m |
21:32.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/01/22 |
4,587m |
20:44.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/19/22 |
15,000m |
1:08:05.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/12/22 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/05/22 |
15,000m |
1:07:20.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/04/22 |
10,000m |
44:47.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/03/22 |
21,097m |
1:36:12.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/28/22 |
15,000m |
1:07:58.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/22/22 |
15,000m |
1:07:51.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/21/22 |
15,000m |
1:07:59.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/20/22 |
15,000m |
1:08:05.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/15/22 |
8,011m |
39:28.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/14/22 |
15,000m |
1:07:53.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/12/22 |
5,000m |
22:00.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/08/22 |
15,000m |
1:08:10.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/04/22 |
15,000m |
1:08:15.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/03/22 |
15,000m |
1:08:19.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|