^MARS$ 周
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/23 |
2,000m |
6:56.1 |
1:44.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
5,000m |
20:46.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/29/23 |
5,000m |
20:47.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/25/23 |
5,000m |
19:29.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/24/23 |
5,000m |
21:07.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/23/23 |
7,082m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,011m |
21:07.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,000m |
21:17.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/20/23 |
10,000m |
41:18.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/20/23 |
1,000m |
3:24.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
08/19/23 |
5,000m |
19:24.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/17/23 |
5,000m |
20:39.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/16/23 |
5,000m |
21:22.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/13/23 |
5,000m |
21:28.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,000m |
20:33.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,000m |
20:53.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/08/23 |
5,000m |
21:10.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,000m |
21:08.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/05/23 |
5,000m |
19:12.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/04/23 |
10,000m |
41:55.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|