Mayumi Stroy

Log

Date Distance Time Pace Comments Action
03/02/22 555m 3:00.0 2:42.1

3x1:00
1 - 176m
2 - 183m
3 - 195

View workout
03/02/22 3,746m 20:00.0 2:40.1

1x5:00
1 - 3:10/788
2 - 3:13/766
3 - 3:10/789
4 - 3:09/792

View workout
03/02/22 1,106m 7:54.9 3:34.6

Warm up

View workout
02/28/22 822m 5:09.9 3:08.5

Warm-up

View workout
02/28/22 737m 3:03.1 2:04.2

3x1:00
1 - 237
2- 240
3 - 260

View workout
02/28/22 3,334m 21:00.0 3:08.9

3x7 min
1 - 1126
2 - 1104
3 - 1103

View workout
02/07/22 4,032m 30:07.3 3:44.1 View workout
02/06/22 4,404m 40:06.8 4:33.2 View workout
01/15/22 4,186m 30:07.2 3:35.8 View workout
01/14/22 2,960m 20:10.3 3:24.4 View workout
12/06/21 1,269m 10:10.2 4:00.4 View workout
12/06/21 2,157m 14:29.0 3:21.4 View workout
12/05/21 2,954m 20:06.5 3:24.2 View workout
12/05/21 2,482m 17:01.5 3:25.7 View workout
08/26/21 4,754m 33:06.1 3:28.8 View workout
08/15/21 3,323m 21:46.7 3:16.6 View workout
07/21/21 1,030m 7:07.4 3:27.4 View workout
07/18/21 5,016m 30:39.4 3:03.3 View workout
07/14/21 1,641m 9:06.8 2:46.6 View workout
07/13/21 5,030m 32:11.4 3:11.9 View workout