Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/24 |
609m |
2:30.8 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/23/24 |
7,391m |
29:58.0 |
2:01.6 |
RowErg |
Lwt |
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|
12/22/24 |
2,493m |
10:29.4 |
2:06.2 |
RowErg |
Lwt |
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|
12/22/24 |
2,507m |
10:08.1 |
2:01.2 |
RowErg |
Lwt |
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|
12/21/24 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Lwt |
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|
12/21/24 |
1,470m |
5:43.3 |
1:56.7 |
RowErg |
Lwt |
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|
12/21/24 |
2,530m |
9:58.0 |
1:58.1 |
RowErg |
Lwt |
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|
12/20/24 |
500m |
2:15.4 |
2:15.4 |
RowErg |
Lwt |
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|
12/20/24 |
750m |
3:13.5 |
2:09.0 |
RowErg |
Lwt |
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|
12/20/24 |
1,250m |
5:15.7 |
2:06.2 |
RowErg |
Lwt |
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|
12/20/24 |
484m |
1:54.0 |
1:57.7 |
RowErg |
Lwt |
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|
12/20/24 |
5,016m |
20:32.3 |
2:02.8 |
RowErg |
Lwt |
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|
12/15/24 |
944m |
4:32.4 |
2:24.2 |
RowErg |
Lwt |
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|
12/15/24 |
14,056m |
1:01:34.0 |
2:11.4 |
RowErg |
Lwt |
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|
12/14/24 |
1,000m |
4:21.6 |
2:10.8 |
RowErg |
Lwt |
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|
12/14/24 |
1,250m |
5:19.2 |
2:07.6 |
RowErg |
Lwt |
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|
12/14/24 |
250m |
1:03.2 |
2:06.4 |
RowErg |
Lwt |
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|
12/14/24 |
500m |
2:09.2 |
2:09.2 |
RowErg |
Lwt |
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|
12/14/24 |
867m |
3:55.4 |
2:15.7 |
RowErg |
Lwt |
View workout
|
12/14/24 |
1,133m |
5:00.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|