Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/24 |
667m |
2:27.1 |
1:50.2 |
RowErg |
Lwt |
View workout
|
06/28/24 |
1,039m |
3:47.4 |
1:49.4 |
RowErg |
Lwt |
View workout
|
06/28/24 |
4,961m |
20:09.3 |
2:01.8 |
RowErg |
Lwt |
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|
06/25/24 |
234m |
0:58.6 |
2:05.2 |
RowErg |
Lwt |
View workout
|
06/25/24 |
5,033m |
21:03.5 |
2:05.5 |
RowErg |
Lwt |
View workout
|
06/24/24 |
4,205m |
18:01.2 |
2:08.5 |
RowErg |
Lwt |
View workout
|
06/23/24 |
2,501m |
10:14.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
06/21/24 |
7,527m |
30:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/16/24 |
825m |
3:11.9 |
1:56.3 |
RowErg |
Lwt |
View workout
|
06/16/24 |
2,423m |
10:02.4 |
2:04.3 |
RowErg |
Lwt |
View workout
|
06/16/24 |
1,752m |
7:48.6 |
2:13.7 |
RowErg |
Lwt |
View workout
|
06/15/24 |
1,488m |
6:57.3 |
2:20.2 |
RowErg |
Lwt |
View workout
|
06/15/24 |
1,508m |
6:47.7 |
2:15.1 |
RowErg |
Lwt |
View workout
|
06/15/24 |
2,004m |
8:39.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
06/14/24 |
862m |
3:14.7 |
1:52.9 |
RowErg |
Lwt |
View workout
|
06/14/24 |
4,138m |
16:29.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/13/24 |
1,137m |
4:14.1 |
1:51.7 |
RowErg |
Lwt |
View workout
|
06/13/24 |
1,360m |
5:00.0 |
1:50.2 |
RowErg |
Lwt |
View workout
|
06/13/24 |
1,251m |
4:44.4 |
1:53.6 |
RowErg |
Lwt |
View workout
|
06/13/24 |
1,252m |
5:23.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|