Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/24 |
417m |
1:22.9 |
1:39.4 |
RowErg |
Lwt |
View workout
|
08/20/24 |
543m |
2:22.2 |
2:10.9 |
RowErg |
Lwt |
View workout
|
08/20/24 |
11,540m |
48:58.0 |
2:07.2 |
RowErg |
Lwt |
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|
08/19/24 |
1,250m |
4:50.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
08/19/24 |
1,250m |
4:46.7 |
1:54.6 |
RowErg |
Lwt |
View workout
|
08/19/24 |
1,057m |
4:18.6 |
2:02.3 |
RowErg |
Lwt |
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|
08/19/24 |
2,943m |
11:29.4 |
1:57.1 |
RowErg |
Lwt |
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|
08/14/24 |
333m |
1:26.6 |
2:10.0 |
RowErg |
Lwt |
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|
08/14/24 |
667m |
2:34.7 |
1:55.9 |
RowErg |
Lwt |
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|
08/14/24 |
304m |
0:58.5 |
1:36.2 |
RowErg |
Lwt |
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|
08/14/24 |
2,018m |
8:20.0 |
2:03.8 |
RowErg |
Lwt |
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|
08/14/24 |
2,014m |
8:00.7 |
1:59.3 |
RowErg |
Lwt |
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|
08/08/24 |
1,164m |
4:00.0 |
1:43.0 |
RowErg |
Lwt |
View workout
|
08/07/24 |
895m |
3:31.5 |
1:58.1 |
RowErg |
Lwt |
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|
08/07/24 |
900m |
3:51.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/07/24 |
3,160m |
13:09.7 |
2:04.9 |
RowErg |
Lwt |
View workout
|
08/07/24 |
5,031m |
21:35.7 |
2:08.7 |
RowErg |
Lwt |
View workout
|
08/07/24 |
5,014m |
21:15.8 |
2:07.2 |
RowErg |
Lwt |
View workout
|
08/02/24 |
107m |
0:19.7 |
1:32.0 |
RowErg |
Lwt |
View workout
|
08/02/24 |
4,893m |
21:11.4 |
2:09.9 |
RowErg |
Lwt |
View workout
|