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Sep 13 Strength and Fitness: The 401K for Your Body
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Christopher Smith

Log

Date Distance Time Pace Comments Action
05/16/24 1,500m 6:03.2 2:01.0 View workout
05/16/24 1,500m 6:24.1 2:08.0 View workout
05/16/24 911m 3:46.4 2:04.2 View workout
05/16/24 3,979m 14:00.0 1:45.5 View workout
05/14/24 623m 2:14.6 1:48.0 View workout
05/14/24 2,530m 9:57.9 1:58.1 View workout
05/14/24 2,502m 9:46.7 1:57.2 View workout
05/14/24 2,501m 9:58.9 1:59.7 View workout
05/13/24 1,263m 5:20.3 2:06.8 View workout
05/13/24 1,273m 5:23.9 2:07.2 View workout
05/13/24 7,512m 29:49.2 1:59.0 View workout
05/09/24 1,000m 4:39.9 2:19.9 View workout
05/09/24 397m 1:35.9 2:00.7 View workout
05/09/24 4,375m 15:00.0 1:42.8 View workout
05/07/24 289m 1:11.0 2:02.8 View workout
05/07/24 4,711m 20:07.3 2:08.1 View workout
05/03/24 1,483m 5:54.0 1:59.3 View workout
05/03/24 2,381m 9:56.1 2:05.1 View workout
05/03/24 2,511m 10:38.2 2:07.0 View workout
05/03/24 5,125m 20:50.6 2:02.0 View workout