Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/24 |
499m |
1:54.5 |
1:54.7 |
RowErg |
Lwt |
View workout
|
06/11/24 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/10/24 |
1,230m |
5:21.8 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/10/24 |
1,253m |
5:25.9 |
2:10.0 |
RowErg |
Lwt |
View workout
|
06/10/24 |
1,261m |
5:21.9 |
2:07.6 |
RowErg |
Lwt |
View workout
|
06/10/24 |
1,256m |
5:29.1 |
2:11.0 |
RowErg |
Lwt |
View workout
|
06/09/24 |
871m |
3:24.4 |
1:57.3 |
RowErg |
Lwt |
View workout
|
06/09/24 |
1,090m |
5:00.5 |
2:17.8 |
RowErg |
Lwt |
View workout
|
06/09/24 |
1,009m |
4:17.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
06/09/24 |
1,010m |
3:59.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/09/24 |
1,020m |
4:27.9 |
2:11.3 |
RowErg |
Lwt |
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|
06/08/24 |
250m |
1:09.6 |
2:19.2 |
RowErg |
Lwt |
View workout
|
06/08/24 |
2,250m |
8:46.1 |
1:56.9 |
RowErg |
Lwt |
View workout
|
06/08/24 |
881m |
3:57.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
06/08/24 |
1,515m |
6:18.4 |
2:04.8 |
RowErg |
Lwt |
View workout
|
06/08/24 |
1,503m |
5:58.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
06/08/24 |
1,101m |
5:05.5 |
2:18.7 |
RowErg |
Lwt |
View workout
|
06/06/24 |
968m |
4:16.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
06/06/24 |
5,032m |
20:42.3 |
2:03.4 |
RowErg |
Lwt |
View workout
|
06/03/24 |
1,995m |
7:51.9 |
1:58.2 |
RowErg |
Lwt |
View workout
|