Christopher Smith
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/24 | 667m | 2:34.8 | 1:56.0 | RowErg | View workout | |
| 07/26/24 | 1,220m | 4:55.4 | 2:01.0 | RowErg | View workout | |
| 07/26/24 | 6,280m | 26:05.8 | 2:04.6 | RowErg | View workout | |
| 07/25/24 | 423m | 1:50.8 | 2:10.9 | RowErg | View workout | |
| 07/25/24 | 3,577m | 15:15.8 | 2:08.0 | RowErg | View workout | |
| 07/23/24 | 313m | 1:15.8 | 2:01.0 | RowErg | View workout | |
| 07/23/24 | 11,187m | 47:01.8 | 2:06.1 | RowErg | View workout | |
| 07/20/24 | 589m | 2:07.2 | 1:47.9 | RowErg | View workout | |
| 07/20/24 | 1,406m | 5:20.2 | 1:53.8 | RowErg | View workout | |
| 07/20/24 | 3,005m | 11:30.0 | 1:54.8 | RowErg | View workout | |
| 07/18/24 | 471m | 1:51.7 | 1:58.5 | RowErg | View workout | |
| 07/18/24 | 10,029m | 39:58.6 | 1:59.5 | RowErg | View workout | |
| 07/16/24 | 490m | 1:53.7 | 1:56.0 | RowErg | View workout | |
| 07/16/24 | 754m | 2:57.8 | 1:57.9 | RowErg | View workout | |
| 07/16/24 | 7,756m | 30:00.0 | 1:56.0 | RowErg | View workout | |
| 07/15/24 | 250m | 0:46.1 | 1:32.2 | RowErg | View workout | |
| 07/15/24 | 250m | 0:48.8 | 1:37.6 | RowErg | View workout | |
| 07/15/24 | 667m | 2:26.9 | 1:50.1 | RowErg | View workout | |
| 07/15/24 | 1,333m | 4:59.0 | 1:52.1 | RowErg | View workout | |
| 07/15/24 | 491m | 1:42.6 | 1:44.4 | RowErg | View workout |