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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Christopher Smith

Log

Date Distance Time Pace Comments Action
08/29/24 667m 2:54.0 2:10.4 View workout
08/29/24 1,622m 7:06.0 2:11.3 View workout
08/29/24 10,711m 45:02.9 2:06.1 View workout
08/27/24 480m 1:53.5 1:58.2 View workout
08/27/24 5,000m 18:57.1 1:53.7 View workout
08/26/24 7,520m 30:00.0 1:59.6 View workout
08/24/24 500m 1:59.7 1:59.7 View workout
08/24/24 1,470m 5:30.3 1:52.3 View workout
08/24/24 1,510m 6:01.7 1:59.7 View workout
08/24/24 1,509m 5:55.3 1:57.7 View workout
08/24/24 3,011m 11:41.4 1:56.4 View workout
08/23/24 1,494m 5:46.0 1:55.7 View workout
08/23/24 3,506m 13:27.8 1:55.2 View workout
08/21/24 924m 3:22.8 1:49.7 View workout
08/21/24 1,019m 3:43.6 1:49.7 View workout
08/21/24 1,019m 3:41.6 1:48.7 View workout
08/21/24 1,019m 3:39.9 1:47.8 View workout
08/21/24 1,019m 3:50.5 1:53.1 View workout
08/20/24 417m 1:22.9 1:39.4 View workout
08/20/24 543m 2:22.2 2:10.9 View workout