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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christopher Smith

Log

Date Distance Time Pace Comments Action
11/03/24 445m 1:34.7 1:46.4 View workout
11/03/24 100m 0:16.9 1:24.5 View workout
11/03/24 100m 0:16.9 1:24.5 View workout
11/03/24 100m 0:17.4 1:27.0 View workout
11/03/24 342m 1:12.2 1:45.5 View workout
11/03/24 1,006m 3:32.6 1:45.6 View workout
11/03/24 549m 2:02.3 1:51.3 View workout
11/03/24 544m 2:04.1 1:54.0 View workout
11/03/24 535m 2:02.8 1:54.7 View workout
11/03/24 2,625m 10:14.4 1:57.0 View workout
11/03/24 654m 2:35.3 1:58.7 View workout
10/31/24 659m 2:25.9 1:50.6 View workout
10/31/24 1,500m 5:38.8 1:52.9 View workout
10/31/24 3,000m 11:22.2 1:53.7 View workout
10/29/24 7,341m 30:00.9 2:02.6 View workout
10/28/24 134m 0:24.4 1:31.0 View workout
10/28/24 2,503m 9:59.6 1:59.7 View workout
10/28/24 2,102m 8:02.2 1:54.7 View workout
10/28/24 259m 1:02.8 2:01.2 View workout
10/28/24 1,002m 3:58.6 1:59.0 View workout