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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Nigel Owen

Log

Date Distance Time Pace Comments Action
09/17/24 8,642m 40:00.0 2:18.8 View workout
09/09/24 5,003m 20:00.0 1:59.9 View workout
09/05/24 5,003m 20:00.0 1:59.9 View workout
09/03/24 5,006m 20:00.0 1:59.8 View workout
09/02/24 6,700m 30:00.0 2:14.3 View workout
08/27/24 8,408m 40:00.0 2:22.7 View workout
08/08/24 6,767m 30:00.0 2:12.9 View workout
08/01/24 6,203m 30:00.0 2:25.0 View workout
07/08/24 8,248m 40:00.0 2:25.4 View workout
07/02/24 6,393m 30:00.0 2:20.7 View workout
06/23/24 6,095m 30:00.0 2:27.6 View workout
06/11/24 6,778m 30:00.0 2:12.7 View workout
06/04/24 4,441m 20:00.0 2:15.1 View workout
05/24/24 8,702m 40:00.0 2:17.8 View workout
04/29/24 8,985m 40:00.0 2:13.5 View workout
04/23/24 6,634m 30:00.0 2:15.6 View workout
04/19/24 6,464m 30:00.0 2:19.2 View workout
04/08/24 7,508m 30:00.0 1:59.8 View workout
04/04/24 7,271m 30:00.0 2:03.7 View workout
04/01/24 4,220m 20:00.0 2:22.1 View workout