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Sep 13 Strength and Fitness: The 401K for Your Body
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Nigel Owen

Log

Date Distance Time Pace Comments Action
09/05/22 6,067m 30:00.0 2:28.3 View workout
08/31/22 6,207m 30:00.0 2:24.9 View workout
08/29/22 7,266m 30:00.0 2:03.8 View workout
08/25/22 6,721m 30:00.0 2:13.9 View workout
08/23/22 4,000m 14:37.7 1:49.7 View workout
08/22/22 7,510m 30:00.0 1:59.8 View workout
08/22/22 168m 1:04.7 3:12.5 View workout
08/18/22 6,700m 30:00.0 2:14.3 View workout
08/16/22 6,842m 30:00.0 2:11.5 View workout
06/08/22 7,507m 30:00.0 1:59.8 View workout
05/18/22 7,553m 30:00.0 1:59.1 View workout
05/03/22 7,601m 30:00.0 1:58.4 View workout
04/28/22 3,629m 15:40.0 2:09.5 View workout
04/13/22 5,873m 30:00.0 2:33.2 View workout
04/13/22 331m 1:52.7 2:50.2 View workout
04/10/22 6,408m 30:00.0 2:20.4 View workout
04/03/22 7,600m 30:00.0 1:58.4 View workout
03/29/22 6,256m 30:00.0 2:23.8 View workout
03/22/22 6,775m 30:00.0 2:12.8 View workout
03/17/22 6,497m 30:00.0 2:18.5 View workout