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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nigel Owen

Log

Date Distance Time Pace Comments Action
01/31/22 7,606m 30:00.0 1:58.3 View workout
01/27/22 7,166m 30:00.0 2:05.5 View workout
01/25/22 7,453m 30:00.0 2:00.7 View workout
01/23/22 7,096m 30:00.0 2:06.8 View workout
01/19/22 6,832m 30:00.0 2:11.7 View workout
01/13/22 7,006m 30:00.0 2:08.4 View workout
01/08/22 7,513m 30:00.0 1:59.7 View workout
01/05/22 6,879m 30:00.0 2:10.8 View workout
12/15/21 7,659m 30:00.0 1:57.5 View workout
12/14/21 7,210m 30:00.0 2:04.8 View workout
12/11/21 6,905m 30:00.0 2:10.3 View workout
12/04/21 7,607m 30:00.0 1:58.3 View workout
11/30/21 6,926m 30:00.0 2:09.9 View workout
11/28/21 7,503m 30:00.0 1:59.9 View workout
11/22/21 7,175m 30:00.0 2:05.4 View workout
11/18/21 7,189m 30:00.0 2:05.1 View workout
11/13/21 6,866m 30:00.0 2:11.0 View workout
11/09/21 4,000m 14:27.5 1:48.4 View workout
11/07/21 10,000m 39:34.2 1:58.7 View workout
11/04/21 7,319m 30:00.0 2:02.9 View workout