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Sep 13 Strength and Fitness: The 401K for Your Body
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Nigel Owen

Log

Date Distance Time Pace Comments Action
10/07/21 9,178m 40:00.0 2:10.7 View workout
09/28/21 7,628m 30:00.0 1:57.9 View workout
09/27/21 10,000m 40:45.0 2:02.2 View workout
09/23/21 7,512m 30:00.0 1:59.8 View workout
09/21/21 7,482m 30:00.0 2:00.2 View workout
09/17/21 7,306m 30:00.0 2:03.1 View workout
09/15/21 7,151m 30:00.0 2:05.8 View workout
09/14/21 7,249m 31:10.9 2:09.0 View workout
09/10/21 6,901m 30:00.0 2:10.4 View workout
09/07/21 6,825m 30:13.5 2:12.8 View workout
09/05/21 10,000m 39:57.1 1:59.8 View workout
07/10/21 7,617m 30:00.0 1:58.1 View workout
07/03/21 7,217m 30:00.0 2:04.7 View workout
06/29/21 7,270m 30:00.0 2:03.7 View workout
06/23/21 7,628m 30:00.0 1:57.9 View workout
06/16/21 3,000m 11:01.6 1:50.2 View workout
06/14/21 7,628m 30:00.0 1:57.9 View workout
06/08/21 7,346m 30:00.0 2:02.5 View workout
05/28/21 6,592m 30:00.0 2:16.5 View workout
05/25/21 10,000m 39:19.9 1:57.9 View workout